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Daily Wisdom
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Touching Peace: Practicing the Art of Mindful Living
by Thich Nhat Hanh
In this expansion of the teachings on mindful living begun in his best-selling Being Peace, Thich Nhat Hanh offers specific, practical instructions on extending meditation practice into one's daily life. The book features the conflict resolution tool of the Peace Treaty, the author's thoughts on a "diet for a mindful society" based on his interpretation of the Five Mindfulness Trainings, and early, prescient writings on the environment. Focusing on what is refreshing and healing in the world, he says, can be the basis for transforming society and the self.
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You are here
by Thich Nhat Hanh
This new book focuses on Buddhist techniques and practices we can use to cut through the busyness and anxieties of daily life and discover the simple happiness of living in the present moment.
Practices include: mindfulness of breath, mindful walking, deep listening, and mindful speech, as well as practices for healing emotional pain and cultivating love for oneself and others. With his characteristic warmth, gentleness, and simplicity, Thich Nhat Hanh offers teachings and practices that anyone can use to help them to live more fully and freely.
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863 Buddhist Ways to Conquer Life's Little Challenges
by Barbara Ann Kipfer
Peace of mind in rush-hour traffic. Relaxation despite the endless ring of the cell phone. Mindfulness during a chaotic workday. 863 Buddhist Ways to Conquer Life's Little Challenges shows how to overcome the hitches, hiccups, and hardships of everyday life through the enlightened teachings of Buddha, "The Happy One."
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Answers From the Heart
by Thich Nhat Hanh
For many people, one key question prevents them from taking the next step in their personal development, the development of their spiritual practice, or their journey toward self-knowledge. Answers from the Heart collects 50 of these important and heartfelt questions posed to Thich Nhat Hanh by his students and participants in his retreats, along with his often surprising answers. The exchanges are divided into six thematic sections — Daily Life, Living and Dying, Engaged Buddhism, Mindfulness Practice, Family and Relationships, and Children's Questions — and combine practical, immediately applicable suggestions with ideas for further study and contemplation.
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Joyful Wisdom
by Yongey Mingyur Rinpoche
The author of the internationally acclaimed "The Joy of Living" explains how to overcome the problems of everyday life and experience a profound sense of well-being. "Joyful Wisdom" is wise, anecdotal, funny, and graced with the author's irresistible charm.
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